Sorry you misunderstood what the police have said and that I didn't make it clear. You can only cycle a 7 mile distance from home. There is nothing to stop you cycling 100 miles or more, just so long as you don't venture further than 7 miles from home. I thought the meaning was obvious, as Boris cycled 7 miles to the park (actually 7.1 miles by the most direct route), cycled round the park, (so up to 9 miles from Downing Street), then cycled back through districts of London with some of the highest rates of covid!Why can cyclists only ride 7miles? I can ride 20 miles in an hour and not be more than 2 miles from home!
Mind you, the message I got is only the interpretation of one police officer in one police authority.